Corporate Performance
We can improve company profitability & organisational culture via strategic implementation of wellbeing initiatives, reducing sickness absence & increasing employee retention
Corporate
- One Big Climb: Gerard’s Circuit Training sessions
June 19, 2010 | 21:20
Prior to getting involved with the One Big Climb project, Gerard had originally approached us to help develop his ability. We started working with him a couple of months ago on several areas of his fitness using various protocols. In this post we look at the reason behind why chose circuit training and whats in his circuit... - One Big Climb: 20 Day Charity Expedition to Everest Base Camp
June 19, 2010 | 19:28
We have 4 months to mentally & physically prepare a team of 5 corporate executives from The One Foundation & BT for a 20 day Trek to Everest Base Camp in November 2010. This has to be one of the most exciting and interesting projects Wellbeing Solutions has had the opportunity to participate in yet... -
Archive for Corporate »
- One Big Climb: Gerard’s Circuit Training sessions
Personal
- Suzi: Circuit Training, Fat Loss & Hols
June 22, 2010 | 11:44
Suzi was turning 30 and her summer holidays were looming. She came to us with one goal: Weightloss... yesterday!... - Nicola: Neck Pain & Suspension Training
June 20, 2010 | 20:04
Nicola came to see us in January for help with chronic neck pain after all other attempts at help were thwarted. -
Archive for Personal »
- Suzi: Circuit Training, Fat Loss & Hols
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Yoga
- The Jags fwd Thinking 4 next season
December 16, 2009 | 15:45
Kate uses her expertise to help improve player performance and reduce injury during training & on the field. - Royal Scottish Academy of Music & Drama
September 11, 2009 | 20:35
Kate takes position at the RSAMD as Performance Lecturer to experiment with the concept of "Healthy Practitioner". -
Archive for Yoga »
- The Jags fwd Thinking 4 next season
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Social Chat
